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Finally master your health and fitness goals with your own private, high-level coach.
A 12-week online transformation program that is completely tailored to get you results!
Start with a Free Online Fitness & Wellness Session
Master your wellness & longevity with a top clinical expert and Performance Coach.
Reclaim your physicality with a data-driven fitness regimen tailored to your physical needs and health-risk appraisal.
Improve your focus, increase energy and master your motivation so that you can enhance your day-to-day performance
Take control of your wellness once and for all so that you avoid a major medical episode and maximize your longevity
Schedule your free online session with Dr Val Fiott while spots are available!
Not sure if an online private coach is right for you?
Most fitness & wellness programs are just not beneficial, personalized or data-driven.
A private coach is right for you if...
You've chased success with multiple fitness trainers, doctors and nutritionists, only to end up where you began (exhausted, frustrated, and discouraged).
Your time is precious, and you need a coach who knows how to build health and fitness on a tight schedule.
You need exercises and lifestyle changes that are accessible from everywhere, even during times of travel.
And, you find yourself constantly worrying that your health is declining and you're ready to reclaim your energy, focus and active lifestyle.
Healthy, worry-free living is obtainable...
But you need the RIGHT COACH to guide you through the steps.
So let me ask you...
What would your life look like if you had the perfect training regimen that was tailored to you and gave you immediate, lasting results?
I'm here to show you how!
Hi, I'm Dr. Val Fiott!
I have made it my life’s mission to help my clients maximize longevity and actually build wellness.
As a child, I suffered from a weak immune system and struggled with chronic episodes from COPD. I got tired of constantly feeling weak and hearing new diagnoses from a variety of physicians.
So early on, I began my journey in search of optimum health solutions. I met a personal fitness trainer who introduced me to the deep science of fitness prescription. Because his methodology drastically improved my health and wellness, I decided to pursue my doctorate in Health Science and make it my mission to help others overcome their fitness challenges and actually build wellness!
When clients come to me, it’s usually because they’ve already “tried everything” (the diets, the gyms, the challenges) only to be met with little cosmetic improvement and even less improvement to their long-term wellness. They’re frustrated and ready for a program that goes beyond the group-level workouts and the typical advice; they want a real professional who understands the core of their physical and nutritional needs.
If this sounds like you, then know that I am here to help you finally master this area of your life. We will work together to create a holistic plan that will make a tremendous impact on your long-term wellness outcomes.
Dr. Val Fiott
ACE-Certified Health Coach and Personal Trainer
Subject Matter Expert for the American Council on Exercise
OUR CLIENTS LOVE THEIR RESULTS
AND YOU WILL TOO!
"At first, I couldn't even do one pushup. Now, I can do three sets of 18! I thought lunges must be some form of torture. Now, they are easy. I can't offer enough compliments for the great trainers we have. Even though I was an out-of-shape 59 year-old, I've had no injuries! I most definitely recommend PPT!"
SHIRLEY KENNEDY
"My experience with Perfect Personal Training was excellent. Val Fiott and Perfect Personal Training helped me stay motivated and focused on my goals. I went from 22% bodyfat to 15% bodyfat. I would highly recommend Perfect Personal Training to anyone."
THERESE SMATHERS
“My program has been life-changing in the sense that I’ve learned so much about nutrition that I didn’t know before. I learned to do exercises that I thought I could do, but done the right way I realized I couldn’t even do one whereas I thought I could do 20. There is [exercise and strength] benefit, but I think the long-term benefit will be in nutrition.”
DR N. RAZA
"I had trained with personal trainers before, but Val really had something special to offer me. His way of doing thing is really unique. I was 220 lbs and now I have lost over 60 lbs of bodyfat and gained muscle. It is a surreal thing to accomplish this kind of transformation."
ANTHONY GIAMANCO
"My experience with Val and PPT has been excellent.When you have someone there to guide you, it really helps to make the right decisions. I think the benefits from the program have been to lose the right amount of weight and then maintain this weight loss. We’ve had no setbacks. My goal was initially to lose 20 lbs and get into better shape, but now I’m thinking ‘where do I wanna be in 20 years’? I can continue to play golf and enjoy life well into my 70s”
LOUIS ASHER
"The experience that both my wife and I have had with Val has been really game-changing. Both of us have seen a lot of growth working with Val. I’ve tried a lot of strategies before, but this is by far the best fitness and wellness experience I’ve had."
REUBEN AITON
“I’ve tried every kind of personal trainer, meal program or wellness program. No one compares with Dr Val. With Val, I get life coaching, health coaching and personal training all rolled into one very professional person. We assess some unique variables that I’d never even heard of before, all pertaining to improving functionality and health. My meal plan and the workouts are always competitive with my current levels.”
JAMAL PETERS
"I have been 100% satisified with both the knowledge and professionalism I have experienced with Perfect Personal Training. I was a bit skeptical when I first started looking into working with a personal trainer, but all of my skepticism was gone with just one phone call with PPT. It's obvious when someone likes what they do & that makes this experience with my trainer that much better."
SARA DIETZ
GET STARTED NOW!
Your First Session Is Free, But Only For A Limited Time!
*Dr Val Fiott is currently taking new clients.
**Free Session offer is available only while spots are available
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